Why We Love Summer Sun Hats
aungcrown
Aung Crown
2021-04-02 12:31:26
A little bit of sun exposure is good for you – it’s how your body gets vitamin D which is essential for absorbing calcium to make your bones stronger. However, if you get more than a little exposure to the sunshine you will be putting yourself at risk for skin damage, eye damage, and skin cancer. This is why it is so important to protect your health by shielding yourself from the sun when you go outside.
UV and Skin Damage
Sun exposure causes a lot of changes to the skin, damaging the fibers called elastin and causing the skin to stretch, sag and lose its ability to go back into place. Sun exposure can also cause a yellow discoloration of the skin, freckles, wrinkles, tumors and the dilation of small blood vessels under the skin. This causes people who have spent a lot of time in the sun to look much older than they really are.
Protecting Yourself from the Sun
So, what is the best way to protect your skin and minimize your risk of sun damage? First of all, it is important to get into the habit of wearing sunscreen whenever you are spending time out in the sun. Make sure that your sunscreen is at least SPF 30 and that you are reapplying it if you are swimming or sweating a lot. Also, don’t forget to wear sunscreen when you are outside even on overcast days – the sun’s UV rays can penetrate through clouds.
It is also wise to wear protective clothing, such as lightweight long sleeves and pants and a hat. A good sun hat should have a wide brim so that it will keep both your face and your neck in shadow. You might also want to look for a hat with a strap, so that it will stay on your head even if you are doing something active like horseback riding, going on safari or riding in a boat.
UV and Skin Damage
Sun exposure causes a lot of changes to the skin, damaging the fibers called elastin and causing the skin to stretch, sag and lose its ability to go back into place. Sun exposure can also cause a yellow discoloration of the skin, freckles, wrinkles, tumors and the dilation of small blood vessels under the skin. This causes people who have spent a lot of time in the sun to look much older than they really are.
Protecting Yourself from the Sun
So, what is the best way to protect your skin and minimize your risk of sun damage? First of all, it is important to get into the habit of wearing sunscreen whenever you are spending time out in the sun. Make sure that your sunscreen is at least SPF 30 and that you are reapplying it if you are swimming or sweating a lot. Also, don’t forget to wear sunscreen when you are outside even on overcast days – the sun’s UV rays can penetrate through clouds.
It is also wise to wear protective clothing, such as lightweight long sleeves and pants and a hat. A good sun hat should have a wide brim so that it will keep both your face and your neck in shadow. You might also want to look for a hat with a strap, so that it will stay on your head even if you are doing something active like horseback riding, going on safari or riding in a boat.
You should also avoid spending time in direct sunlight during the middle of the afternoon, from around 10 am until 3 pm. This is when the UV rays are strongest, and you are at the highest risk of sunburn. Also, get yourself a pair of high-quality sunglasses which can protect your eyes from damage by UV light.
With the right protection, you will be able to enjoy going outside on a sunny day without any increased risk to your health.
Ah, the sun hat. It's stylish, comfortable, and chock full of additional benefits. Many people have hang-ups about sun hats. Some of those hang-ups come from preconceived notions and misunderstandings about the awesomeness that is the sun hat. Here's why we love sun hats, and you should too.
A Sun Hat Can Help Protect You from Harsh UV Rays
A sun hat can work as a natural barrier against these things. Sun hats aren't built to scale. The best protection against the sun will depend on a few factors.
The brim - The wider the brim, the more protection you receive. You don't need to go for the giant floppy grandmotherly brims. About 3 inches of brim should suffice.brim hat
Go for a brim with a non-uniform shape. The sun's rays aren't just striking from above. They bounce off surfaces all around you. A brim with a non-uniform shape will do a better job of stopping those rays from hitting your face.
The materials - Sun hats can consist of any of a number of materials. These materials can dictate just how much UV protection the sun hat offers.
Natural materials, like hemp or cotton, do offer some protection. Synthetics materials often find use in sun hats with specific UV protection designs. These days, you can usually find the UV protection rating printed right on the hat's tag or in its description.
With the right protection, you will be able to enjoy going outside on a sunny day without any increased risk to your health.
Ah, the sun hat. It's stylish, comfortable, and chock full of additional benefits. Many people have hang-ups about sun hats. Some of those hang-ups come from preconceived notions and misunderstandings about the awesomeness that is the sun hat. Here's why we love sun hats, and you should too.
A Sun Hat Can Help Protect You from Harsh UV Rays
A sun hat can work as a natural barrier against these things. Sun hats aren't built to scale. The best protection against the sun will depend on a few factors.
The brim - The wider the brim, the more protection you receive. You don't need to go for the giant floppy grandmotherly brims. About 3 inches of brim should suffice.brim hat
Go for a brim with a non-uniform shape. The sun's rays aren't just striking from above. They bounce off surfaces all around you. A brim with a non-uniform shape will do a better job of stopping those rays from hitting your face.
The materials - Sun hats can consist of any of a number of materials. These materials can dictate just how much UV protection the sun hat offers.
Natural materials, like hemp or cotton, do offer some protection. Synthetics materials often find use in sun hats with specific UV protection designs. These days, you can usually find the UV protection rating printed right on the hat's tag or in its description.
The color - The color of your sun hat also plays a role in how much protection it offers. Lighter colors reflect rays, while darker colors absorb them.
Both of these things can help. Reflection is good, but a hat that absorbs rays means it's keeping those rays from touching your face. If you can find a design that incorporates both, you get the best of both worlds.
A Sun Hat Can Match Any Style, Taste, or Preference
What do you think of when you think of sun hats? People with no real familiarity with sun hats think of those giant, frumpy hats they've seen on old television shows.
The truth is sun hats are absurdly stylish. They're a perpetual classic that have never gone out of style. Why do you think you can see celebrities of both yesterday and today wearing them while out and about?
Take your pick of the sun hat options. A straw hat can make a sundress stand out. A cowboy hat (yes, they're sun hats too) can add sexy stylishness to your ensemble. Fedoras are fun, bucket hats are cute. Boater hats lend uniqueness. Really, the things a sun hat can achieve when it comes to style are endless.
You can use a sun hat to contrast, or you can use one to complement. Remember, sun hats don't just have to match your outfit; they can also match your personality. Find one, or some, that fit who you are as a person.
Between the look and the protection, sun hats are worthy of your love. Try one out and see the difference it can make for yourself.
Both of these things can help. Reflection is good, but a hat that absorbs rays means it's keeping those rays from touching your face. If you can find a design that incorporates both, you get the best of both worlds.
A Sun Hat Can Match Any Style, Taste, or Preference
What do you think of when you think of sun hats? People with no real familiarity with sun hats think of those giant, frumpy hats they've seen on old television shows.
The truth is sun hats are absurdly stylish. They're a perpetual classic that have never gone out of style. Why do you think you can see celebrities of both yesterday and today wearing them while out and about?
Take your pick of the sun hat options. A straw hat can make a sundress stand out. A cowboy hat (yes, they're sun hats too) can add sexy stylishness to your ensemble. Fedoras are fun, bucket hats are cute. Boater hats lend uniqueness. Really, the things a sun hat can achieve when it comes to style are endless.
You can use a sun hat to contrast, or you can use one to complement. Remember, sun hats don't just have to match your outfit; they can also match your personality. Find one, or some, that fit who you are as a person.
Between the look and the protection, sun hats are worthy of your love. Try one out and see the difference it can make for yourself.